sicilian aubergine caponata - Calgary Avansino | eat.feel.live.well

sicilian aubergine caponata - Calgary Avansino | eat.feel.live.well

calgaryavansino.com

Inspired by wonderful trips to Italy, this recipe works well as a side dish with baked fish or as a meal on its own served with polenta.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Skillet
  • Saucepan
  • Stove
  • Measuring spoon
  • Wooden spoon

Ingredients

  • 6 tbsp olive oil
  • 3 medium or 2 large aubergines, cut into 2-3cm chunks
  • 1 tsp dried oregano
  • 1 tsp sea salt
  • 1 tsp freshly ground black pepper
  • 3 celery stalks, chopped
  • 1 large yellow onion, peeled and finely chopped
  • 2 cloves garlic, peeled and finely sliced
  • 1 small bunch fresh flat-leaf parsley, roughly chopped, plus extra to garnish
  • 2 tbsp capers
  • 1 tbsp white wine vinegar
  • 1 tbsp balsamic vinegar
  • 1 tbsp maple syrup
  • 5 large ripe tomatoes, roughly chopped
  • 1 tbsp tomato paste
  • 2 tbsp pine nuts, toasted

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