sicilian aubergine caponata - Calgary Avansino | eat.feel.live.well
Inspired by wonderful trips to Italy, this recipe works well as a side dish with baked fish or as a meal on its own served with polenta.
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Cooking tools:
- Chef's knife
- Cutting board
- Skillet
- Saucepan
- Stove
- Measuring spoon
- Wooden spoon
Ingredients
- 6 tbsp olive oil
- 3 medium or 2 large aubergines, cut into 2-3cm chunks
- 1 tsp dried oregano
- 1 tsp sea salt
- 1 tsp freshly ground black pepper
- 3 celery stalks, chopped
- 1 large yellow onion, peeled and finely chopped
- 2 cloves garlic, peeled and finely sliced
- 1 small bunch fresh flat-leaf parsley, roughly chopped, plus extra to garnish
- 2 tbsp capers
- 1 tbsp white wine vinegar
- 1 tbsp balsamic vinegar
- 1 tbsp maple syrup
- 5 large ripe tomatoes, roughly chopped
- 1 tbsp tomato paste
- 2 tbsp pine nuts, toasted
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