Scrumptious Smoothies | Canadian Goodness

Ingredients

• Zesty Banana Orange Smoothie
• 2 cups (500 mL) Milk
• 2 frozen very ripe bananas
• 1 tbsp (15 mL) liquid honey
• 1 to 2 tsp (5 to 10 mL) grated orange rind
• 1/2 cup (125 mL) vanilla yogurt
• Icy Mocha Smoothie
• 2 cups (500 mL) Chocolate Milk
• 1 1/2 cups (375 mL) ice cubes
• 1 tbsp (15 mL) instant coffee or 1/2 cup (125 mL) cold strong coffee
• 1 tbsp (15 mL) chocolate syrup or sugar
• 1 cup (250 mL) vanilla yogurt
• Tropical Smoothie
• 1 1/2 cups (375 mL) mango or peaches peeled and chopped
• 1 frozen very ripe banana
• 2 tbsp (30 mL) sweetened shredded coconut