African Style Tripe With Trendy Pap - Royco®

Ingredients

• 1kg sheep or beef tripe
• 60ml oil /olive oil
• 1 large onion finely chopped
• 3 cloves garlic crushed
• 2 carrots peeled and chopped
• 1 can chopped tomatoes
• 2 cans chickpeas drained
• 1 packet of ROYCO ® Beef and Rosemary Wet Cook-in-Sauce
• 1 litre of water
• salt and pepper to taste
• fresh parsley to garnish
• TRENDY PAP INGREDIENTS
• 2 litres water
• 2 tbsp ROYCO ® Chicken Stew Mix
• 350g white star super maize meal
• 1 carrot grated
• handful green beans chopped
• 2 zucchinis chopped
• 50g butter
• 125ml grated cheddar cheese
• black pepper
• WALDORF SALAD INGREDIENTS
• Apples chopped
• 2 sticks celery sliced
• handful toasted walnuts
• grapes
• lettuce chopped
• fresh parsley chopped
• 1 cup mayonnaise