Deep-fried poached eggs and chakalaka recipe
A breakfast of champions if there ever was one.
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Cooking tools:
- Kitchen scale
- Oven
- Mixing bowl
- Saucepan
- Baking sheet
- Parchment paper
- Skillet
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Colander
- Spoon
Ingredients
- 50 g flour
- 100 g panko crumbs
- 2 free-range eggs, beaten
- 4 free-range eggs, poached
- Canola oil, for frying
- 4 sweet red peppers, halved and seeded
- 1 x 350 g punnet Woolworths roasting vine tomatoes
- ¼ cup olive oil
- Sea salt
- freshly ground black pepper
- 1 red onion, roughly chopped
- 2 garlic cloves, finely chopped
- 3 red chillies, finely chopped
- 1 T curry powder
- 1 x 400 g can butter beans, drained
- 200 g Woolworths Spitzkoppe cabbage, roughly chopped
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