Chia Rice Salad

Ingredients

• 3 cups ooked brown rice
• 2 tbsp olive oil
• 2 tbsp lemon juice
• 3 cloves garlic
• 1/2 tsp sea salt
• 1/2 tsp rosemary
• 1/2 tsp oregano
• 1/8 tsp cayenne pepper
• 1/2 cup Chia Seeds
• 1 zucchini thinly sliced
• 1 tomato chopped
• 2 tbsp parmsesan cheese