Vegetable Chilli with Black Bean Spaghetti - New Zealand Avocado

Ingredients

• 400g rump steak, visible fat trimmed
• 200g Explore Cuisine black bean spaghetti
• Dots oil spray
• 2 carrots, diced
• 2 courgettes, diced
• 2 spring onions, finely chopped
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 1/4 cup liquid no-added-salt chicken stock
• 420g can Delmaine chilli beans
• 1 avocado
• ¼ cup reduced-fat cheddar (we used Noble), grated