Turkey and garlic stir-fry | Reader's Digest Australia

Turkey and garlic stir-fry | Reader's Digest Australia

www.readersdigest.com.au

Skinless turkey breast has about the same amount of protein as lean beef, but contains less saturated fat than any other meat.

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Ingredients

  • 3 teaspoons vegetable oil
  • 1 red capsicum (bell pepper), seeded and sliced
  • 1 yellow capsicum (bell pepper), halved, seeded and sliced
  • 3 cloves garlic, crushed
  • 2 tablespoons fresh lime juice
  • 1 tablespoon bottled teriyaki marinade
  • 1 tablespoon grated fresh ginger
  • 500 g (1 lb) skinless, boneless turkey breast fillets, thinly sliced
  • 300 g (10 oz) spinach leaves, chopped

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