Turkey and garlic stir-fry | Reader's Digest Australia
Skinless turkey breast has about the same amount of protein as lean beef, but contains less saturated fat than any other meat.
Ingredients
- 3 teaspoons vegetable oil
- 1 red capsicum (bell pepper), seeded and sliced
- 1 yellow capsicum (bell pepper), halved, seeded and sliced
- 3 cloves garlic, crushed
- 2 tablespoons fresh lime juice
- 1 tablespoon bottled teriyaki marinade
- 1 tablespoon grated fresh ginger
- 500 g (1 lb) skinless, boneless turkey breast fillets, thinly sliced
- 300 g (10 oz) spinach leaves, chopped
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