Brown fried rice with omelette
You could swap the green beans with peas, if you like. Cook the rice a day ahead: spread in a thin layer on a tray to cool, then cover and place in the refriger
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nzwomansweeklyfood.co.nz.
Ingredients
- 1 1/3 cup (265g) brown long-grain rice
- 1 tablespoon peanut oil
- 3 eggs, beaten lightly
- 2 cloves garlic, crushed
- 3 centimetre piece fresh ginger (15g), grated finely
- 1 fresh long red chilli, chopped finely
- 1 red capsicum (150g), cut into 1cm pieces
- 115 grams baby corn, cut into 1cm pieces
- 100 grams green beans, trimmed, cut into 1cm pieces
- 100 grams fresh shiitake mushrooms, sliced thinly
- 2 tablespoons salt-reduced soy sauce
- 2 tablespoons rice vinegar
- 1/2 cup (40g) bean sprouts, trimmed
- 4 green onions, sliced thinly
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