Paalak Paneer Purji Recipe - Calories, Nutrition & GI | Clearcals

Ingredients

• 200 Grams of Spinach
• 5 Grams of Chillies green - all varieties
• 5 Grams of Curry leaves
• 1 Table Spoon of Garlic big clove
• 1 Table Spoon of Ginger fresh
• 100 Grams of Onion big
• 5 Grams of Chillies red
• 0.5 Tea Spoon of Cumin seeds
• 200 Grams of Paneer
• 1 Table Spoon of Rice bran oil
• 1 Tea Spoon of Salt
• 1 Table Spoon of Cumin powder
• 1 Tea Spoon of Red chilli powder
• 1 Table Spoon of Coriander powder