Skillet Catfish - MA SNAP-ED

Skillet Catfish - MA SNAP-ED

masnaped.org

Spicy cornmeal-coated catfish fillets pan-fried until perfection—try cod or tilapia for variety. Perfect budget-friendly meal!

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Ingredients

  • 1/8 cup cornmeal
  • 1 teaspoon dried oregano
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 4-ounce catfish filets
  • 2 teaspoons vegetable oil
  • 1 lemon or lime (quartered)

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