Beef Stew with Guinness Extra Stout | Idaho Potato Commission
The marrow of beef shank, caramelized onion, and Guinness Extra Stout instead of broth imparts deep flavor to this hearty, comforting stew.
Ingredients
- For the mashed potatoes:
- 1 1/2 pounds Idaho® Yellow potatoes, peeled and cut into 1 inch cubes
- 2 tablespoons butter
- 1/3 cup low-fat milk
- 1/3 cup low-fat sour cream
- 1 teaspoon Mrs. Dash garlic herb seasoning
- For the stew:
- 1 pound beef shank, with bone and marrow
- 2 tablespoons olive oil
- 1 pint Guinness Extra Stout
- 1 15 ounce can diced no-salt-added tomatoes
- 1 can tomato paste*
- 1 onion, chopped
- 4 carrots, peeled and sliced
- 1 bay leaf
- 1/2 teaspoon cinnamon
- 1 1/2 cup frozen peas
- 2 cups mashed Idaho® potatoes *
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