Turkey and Couscous Stuffed Veggies

Ingredients

• ½ zucchini
• 1 ¼ red bell pepper
• ½ eggplant
• 1 tablespoon vegetable oil
• 1 red onion, thinly chopped
• 10 ounces of minced turkey
• ½ carrot, thinly chopped
• 1 celery stick, thinly sliced
• 2 mushrooms, sliced
• 1 chili, sliced
• 0.25 green bell pepper . thinly chopped
• 5 ounces of couscous
• 7 ounces of hot water
• salt
• pepper
• ½ cup shredded cheddar
• ¼ cup shredded parmesan