Food Rx: Instant Pot Sweetpotato Carrot Ginger Soup
This Instant Pot Sweetpotato Carrot Ginger Soup is ready in under 30 mins, loaded with vitamins and nutrients and was developed by a RD and chef.
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Ingredients
- 2 tablespoons olive oil
- 1 large yellow onion (diced)
- 4 cloves garlic (minced)
- 2 tablespoons fresh ginger (minced)
- 4 cups low-sodium vegetable broth (plus more if needed)
- 1 cup full fat canned coconut milk or heavy cream
- 4 cups sweetpotatoes (diced )
- 2 cups carrots (peeled and chopped )
- 1/2 teaspoon salt
- 1/3 teaspoon ground cinnamon
- 1/4 teaspoon cayenne pepper (optional)
- 1/8 teaspoon ground cloves
- Pinch ground black pepper
- Drizzle of coconut milk
- Chopped fresh cilantro
- Pepitas
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