Kurumulak rasam Recipe - Calories, Nutrition & GI | Clearcals

Kurumulak rasam Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Kurumulak rasam has 63.2 calories per serving (1 Small Cup) — that's 60.4 calories per 100g. It provides 1.9g protein, 9.7g carbs, and 1.9g fat. With a low glycemic index (GI: 36), this recipe is...

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Ingredients

  • 1 Tea Spoon of Ghee clarified butter
  • 15 Grams of Red gram dal
  • 50 Milliliter of Tamarind pulp
  • 10 Grams of Coriander leaves
  • 10 Grams of Curry leaves
  • 5 Grams of Chillies red
  • 1 Tea Spoon of Coriander seeds
  • 1 Tea Spoon of Cumin seeds
  • 2 Tea Spoon of Pepper, black
  • 0.25 Tea Spoon of Turmeric powder
  • 1 Tea Spoon of Mustard seeds
  • 0.5 Tea Spoon of Salt
  • 400 Milliliter of Water

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