Trout with Crunchy Cucumber Salad | Canadian Living

Trout with Crunchy Cucumber Salad | Canadian Living

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Ingredients

  • 4 red snapper (1 lb/500 g)
  • 4 halibut fillets (1 lb/500 g)
  • 1/4 cup thick teriyaki sauce
  • 1 tablespoon sesame seeds toasted
  • 1 tablespoon sesame oil
  • 1 tablespoon white vinegar
  • 1/2 teaspoon granulated sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 English cucumber (about 12 inches/30 cm)
  • 1/2 sweet red pepper sliced
  • Sodium 888 mg
  • Protein 26 g
  • Calories 191.0
  • Total fat 6 g
  • Cholesterol 42 mg
  • Saturated fat 1 g
  • Total carbohydrate 8 g
  • Iron 8.0
  • Folate 12.0
  • Calcium 5.0
  • Vitamin A 12.0
  • Vitamin C 57.0

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