Lime and Chili-Roasted Whole Trout | Canadian Living
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Ingredients
- 2 trout cleaned (about 2 lb/1 kg total)
- 3/4 teaspoons each salt and pepper
- 1 tablespoon vegetable oil
- 1 tablespoon lime juice
- 2 limes
- 14 gingerroot
- 3 cloves garlic thinly sliced
- 20 sprigs fresh coriander
- 2 red finger hot peppers halved
- Sodium 484 mg
- Protein 32 g
- Calories 245.0
- Total fat 12 g
- Potassium 705 mg
- Cholesterol 91 mg
- Saturated fat 3 g
- Total carbohydrate 1 g
- Iron 4.0
- Folate 7.0
- Calcium 10.0
- Vitamin A 12.0
- Vitamin C 8.0
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