Trout Meunière | Canadian Living

Trout Meunière | Canadian Living

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Ingredients

  • 1/4 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 4 trout fillets (each 170 g)
  • 1/4 cup unsalted butter
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons lemon juice
  • Sodium 179 mg
  • Protein 36 g
  • Calories 351.0
  • Total fat 21 g
  • Potassium 795 mg
  • Cholesterol 131 mg
  • Saturated fat 10 g
  • Total carbohydrate 3 g
  • Iron 6.0
  • Folate 13.0
  • Calcium 11.0
  • Vitamin A 25.0
  • Vitamin C 17.0

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