Meaty Vegan Seitan Bourguignon | VegNews

Meaty Vegan Seitan Bourguignon | VegNews

vegnews.com

This rich, meaty stew will please even the most veg-skeptic eaters.

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Ingredients

  • For the stew:
  • 1 tablespoon
  • vegan butter
  • 1 tablespoon olive oil
  • 12 ounces seitan, sliced
  • 1 teaspoon salt, divided
  • 1 teaspoon black pepper, divided
  • 1 pound brown mushrooms, quartered
  • 1 cup sliced shallots
  • ½ head garlic, minced
  • 1 tablespoon flour
  • One bottle
  • Cabernet Sauvignon
  • 2 bay leaves
  • 4 sprigs of thyme
  • For the vegetables:
  • 2 tablespoons refined coconut oil
  • One package
  • vegan bacon
  • , chopped
  • 1 teaspoon liquid smoke
  • 1½ cup chopped carrots
  • 1 cup pearl onions, fresh or frozen
  • ¼ cup
  • vegetable stock

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