Zucchini Noodles with Meatballs and Tomato Sauce - Wholesome Kids Catering

Zucchini Noodles with Meatballs and Tomato Sauce - Wholesome Kids Catering

wholesomekids.ca

Zucchini Noodles are a super fun, easy vegetable that is lightly seasoned and works as a noodle replacement. They are kid-approved, easy to prep and quick to co

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Ingredients

  • ¾ pounds ground Turkey
  • ½ pound extra lean ground beef
  • ¼ cup grated Parmesan cheese
  • 1 tsp Italian seasoning
  • 1 large egg
  • 1 medium white onion, chopped
  • 2 cloves of garlic, minced
  • 2 tbsp fresh curly parsley, chopped
  • salt
  • pepper
  • 2-3 tbsp vegetable oil
  • 1 glass jar of strained tomatoes (approx 660-680 ml)
  • 1 medium onion, chopped
  • 4-5 cloves of garlic, minced
  • 2 tsp dried oregano
  • 2 tsp dried parsley
  • 2 dried bay leaves
  • 1 rsp dried basil
  • 1 tsp paprika
  • 1 tsp cayenne pepper or chili flakes
  • 3 tbsp extra virgin olive oil
  • 5-6 medium-sized zucchinis, to be spiralized (you can also purchase pre-spiralized zucchini noodles at your local grocery store)
  • 2 tbsp vegetable oil

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