Healthy Rainbow Vegetable Salad for Kids
This salad is an attractive and delicious way to encourage children to love fresh vegetables.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.
Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Colander
- Mixing bowl
- Measuring cup
- Measuring spoon
Ingredients
- 2 heads romaine lettuce, chopped
- 2 red bell peppers, diced
- 4 large carrots, chopped
- 1 medium cucumbers, chopped
- ½ red onions, diced
- 2 cups cooked chickpeas, rinsed and drained
- 1 tablespoon extra virgin olive oil
- ½ teaspoons turmeric powder
- ¼ teaspoons smoked paprika
- ¼ teaspoons sea salt
- ¼ teaspoons freshly ground black pepper
- ¼ cups raw cashew butter
- ¼ cups freshly squeezed lemon juice
- 6 tablespoons extra virgin olive oil
- 6 tablespoons water
- 2 cloves garlic, peeled
- 1 teaspoon dijon mustard
- ½ teaspoons sea salt
- freshly ground black pepper (to taste)
- 1 handful parsley
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