Juicy Rainbow Salad - Better Food
According to the College of Naturopathic Medicine, research suggests that organic food is better for your microbiome. ‘Eating organic produce reduces our exposu
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at betterfood.co.uk.
Ingredients
- 1/2 tbsp coconut oil
- 1 bunch cavolo nero, chopped & stalk removed
- Pinch of Himalayan salt
- 1 whole romaine lettuce, chopped
- 1 large carrot, ribboned (use a vegetable peeler)
- 1 raw beetroot, peeled & grated
- 1-2 shallots (depending on size), finely sliced
- 50g watercress
- 2 beef tomatoes, finely sliced
- 140g Kalamata olives, pitted
- 1 large avocado, diced
- 100g tinned or jarred artichoke hearts
- 3 tbsp olive oil
- Juice of 1/2 lemon
- Large handful of sunflower seeds to serve
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