Jamie Oliver's 30 Minute Meals: Tasty Crusted Cod recipe | HotCooking

Ingredients

• olive oil
• 1 tsp fennel seeds
• salt and pepper
• 1200g (2 x 600g) cod fillets, skin on
• 200g crusty white bread
• 4 cloves garlic
• ½ tin anchovies in oil
• ½ a 280g jar sun-dried tomatoes in oil
• 1 red chilli
• 40g Parmesan cheese
• small bunch basil
• 1 lemon
• 1 tsp balsamic vinegar
• 2 sprigs fresh rosemary (or a small pinch of dried)
• 2 sprigs fresh thyme (or a small pinch of dried)
• 4 medium baking potatoes
• 1 head broccoli
• 500g frozen peas
• knob butter
• 1-2 tbsp mint sauce
• 3 gherkins
• 1 tsp capers
• small bunch parsley
• 200g mayonnaise
• a pinch of sweet paprika