Sheet pan pork tenderloin with sweet potatoes | Heart and Stroke Foundation
Lean pork tenderloin is slathered in a maple Dijon sauce and roasted to juicy perfection. Snappy asparagus and sweet potato wedges soak up the flavours.
Keywords
- Recipe
- sheet pan
- pork tenderloin
- sweet potato
- asparagus
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Cooking tools:
- Oven
- Baking sheet
- Mixing bowl
- Nonstick skillet
- Stove
- Measuring spoon
- Pastry brush
- Instant-read thermometer
- Cutting board
- Chef's knife
- Measuring cup
- Tongs
- Kitchen timer
Ingredients
- 3 tbsp (45 mL) canola oil, divided
- 1 lb (500 g) pork tenderloin, fat trimmed off
- 1 tbsp (15 mL) pure maple syrup
- 1 tbsp (15 mL) Dijon mustard
- 1 tsp (5 mL) garlic powder, divided
- 1/2 tsp (2 mL) black pepper, divided
- 3 cups (750 mL) sliced sweet potato wedges
- 1 lb (500 g) thick- asparagus spears, trimmed
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