Enchiladas – Nutrition For Longevity Meal Delivery

Enchiladas – Nutrition For Longevity Meal Delivery

n4lhealth.com

Ingredients: Sauce: 2 Tablespoons olive oil 2 Tablespoons flour 2 Tablespoons chili powder 2 cups water 1/2 teaspoon cumin 1/2 teaspoon garlic powder 3 ounces tomato paste 1/4 teaspoon cayenne pepper...

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Ingredients

  • 2 Tablespoons olive oil
  • 2 Tablespoons flour
  • 2 Tablespoons chili powder
  • 2 cups water
  • 1/2 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 3 ounces tomato paste
  • 1/4 teaspoon cayenne pepper
  • 3/4 teaspoon salt
  • 4 cups refried beans
  • 16 small corn tortillas
  • 1/2 large avocado
  • 8 ounces pepper jack cheese, shredded
  • 1/4 bunch cilantro or green onions, chopped

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