Udikinchina Kangeeru Calories: 107 kcal per small katori (7.2g Protein) & Recipe
Udikinchina Kangeeru has 107.2 calories per serving (1 Small Cup) — that's 106.5 calories per 100g. It provides 7.2g protein, 18.4g carbs, and 0.5g fat. With a low glycemic index (GI: 36), this...
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Ingredients
- 100 g Red gram dal
- 1 g Salt
- 200 ml Water
- 1 g Black pepper powder
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