Gallo Pinto - Healthy Living

Ingredients

• 1 Tbsp canola oil
• 1 onion, chopped
• 1 red pepper, stemmed, seeded, and chopped
• 2 cloves garlic, chopped
• 1 cup cooked rice
• 1 cup of canned beans, rinsed and drained
• 1/4 cup chicken or vegetable stock
• Salt and black pepper
• Handful of cilantro, chopped