Healthy Beef and Broccoli Recipe – 350 kcal, 30g protein (Darby G.) | Fitmate Coach Recipes

Healthy Beef and Broccoli Recipe – 350 kcal, 30g protein (Darby G.) | Fitmate Coach Recipes

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This Healthy Beef and Broccoli Recipe is a delicious and nutritious meal that combines lean beef with… 350 kcal, 30g protein per serving. Created by Darby G.

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Cooking tools:

  • Steamer basket
  • Pot
  • Nonstick skillet
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Stove
  • Measuring cup
  • Measuring spoon

Ingredients

  • 1 small beef fillet (about 4 oz)
  • 2 cups broccoli florets
  • 1/2 ear corn, cooked and cut off the cob
  • 2 cups mixed salad greens (lettuce, spinach, etc.)
  • 1 medium tomato, diced
  • 1/2 avocado, sliced
  • 2 tablespoons feta cheese, crumbled
  • 2 tablespoons balsamic glaze
  • Salt
  • pepper

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