Healthy Beef and Broccoli Recipe – 350 kcal, 30g protein (Krystyl K.) | Fitmate Coach Recipes
This Healthy Beef and Broccoli Recipe is a delicious and nutritious meal that combines lean beef with… 350 kcal, 30g protein per serving. Created by Krystyl K.
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Ingredients
- 1 lb lean beef (sirloin or flank steak, trimmed of fat)
- 2 cups broccoli florets
- 1 cup steamed cabbage
- 1 cup corn (fresh or frozen)
- 2 cups mashed potatoes (made with low-fat milk and no added butter)
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon ginger (freshly grated or powdered)
- Salt
- pepper
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