Quench MagazineScrambled Tofu | Vegetarian | Quench Magazine

Quench MagazineScrambled Tofu | Vegetarian | Quench Magazine

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Egg-free scrambled tofu with onions, garlic, and mushrooms—perfect for a vegetarian brunch or light supper. Made with silken or soft tofu for a creamy texture.

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Ingredients

  • 1 tb Olive or canola oil
  • 1 lg Onion - peeled & coarsely chopped
  • 2 lg Garlic cloves - peeled & finely chopped
  • 6 Scallions; thinly sliced, (keep white & green parts - separate)
  • 1/4 lb Mushrooms; thinly sliced
  • 1 sm Red bell pepper - seeded and diced
  • 1 lb Silken or soft tofu; drained, mashed or crumbled
  • 1/2 ts Dried leaf oregano
  • 1/4 ts Tumeric (optional)
  • 1/4 c Finely chopped green olives - (pitted)
  • 1 Sheet nori sea vegetable - finely shredded (optional)
  • Tamari or soy sauce - to taste
  • Freshly ground black pepper
  • Hot sauce (optional)

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