Scrambled Tofu with Fresh Tomatoes & Basil - Vegan Recipe Club

Name: Scrambled Tofu with Fresh Tomatoes & Basil - Vegan Recipe Club
Ingredients: 1 tbsp olive oil; ½ onion; 1 garlic clove; 1 tbsp plain white flour (use GF if desired); 120ml/½ cup unsweetened plant milk eg soya or almond; 1 block plain firm tofu (200- 250g) crumbled – eg Cauldron; ½ tsp dried mixed herbs; ½ tsp turmeric; 2-3 medium vine tomatoes, finely chopped; 2 tsp Dijon mustard (or 1 tsp English); 6 basil leaves chopped with scissors; Optional: 2 handfuls of spinach leaves (add at stage 3 below), handful of nutritional yeast flakes, super sprouts, sunflower seeds, avocado; ALL KITTED OUT: Chopping board and knife; medium saucepan, bowl for crumbling tofu; measuring spoons; cooking spoon; scissors; measuring jug

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Who needs eggs when there is this delicious scrambled tofu recipe? This is one of Viva!'s favourite quick meals - we like it for breakfast, lunch or supper! It can...

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Ingredients

1 tbsp olive oil
½ onion
1 garlic clove
1 tbsp plain white flour (use GF if desired)
120ml/½ cup unsweetened plant milk eg soya or almond
1 block plain firm tofu (200- 250g) crumbled – eg Cauldron
½ tsp dried mixed herbs
½ tsp turmeric
2-3 medium vine tomatoes, finely chopped
2 tsp Dijon mustard (or 1 tsp English)
6 basil leaves chopped with scissors
Optional: 2 handfuls of spinach leaves (add at stage 3 below), handful of nutritional yeast flakes, super sprouts, sunflower seeds, avocado
ALL KITTED OUT: Chopping board and knife; medium saucepan, bowl for crumbling tofu; measuring spoons; cooking spoon; scissors; measuring jug