Moroccan chickpea & basmati rice pilaf - Grains & Legumes Nutrition Council

Name: Moroccan chickpea & basmati rice pilaf - Grains & Legumes Nutrition Council
Ingredients: 1 tablespoon sunflower oil; 2 large brown onions, finely sliced; 300g chicken breast, diced; 1 tablespoon Moroccanspice blend; 3 cloves garlic, finely chopped; 1 cup basmati rice, rinsed and drained; 2 x 420g cans chickpeas, rinsed and drained; ½ cup chopped dates; 2 cups diced pumpkin; 700ml salt-reduced chicken stock; 2 cinnamon sticks (optional); 1 cup frozen green peas; Natural yoghurt, lemon wedges, fresh coriander sprigs, to serve; Steamed green beans with toasted flaked almonds, to serve

www.glnc.org.au

Serves: 4 Preparation time: 10 minutes Cooking time: 30 minutes Ingredients: 1 tablespoon sunflower oil 2 large brown onions, finely sliced 300g chicken breast,

View full recipe on www.glnc.org.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.glnc.org.au.

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