Baked Tandoori Chicken for Weight Loss | LossRecipes
A high-protein, low-carb baked tandoori chicken in a curd and spice marinade, with calorie and protein estimates and meal-prep notes.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lossrecipes.com.
Ingredients
- 300 g chicken breast or thighs (skinless, cut into pieces)
- 1/2 cup thick curd (yogurt)
- 1 tbsp ginger-garlic paste
- 1 tbsp lemon juice
- to taste tandoori masala, red chilli, turmeric, salt
- 2 tsp oil (for brushing)
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