Tunisian Mloukhia - African Food Network
Discover the royal taste of Tunisian Mloukhia, a slow-cooked beef stew with rich, magnesium-rich Jew’s mallow sauce. Perfect for kings and health enthusiasts alike!
Ingredients
- 1 packet of mloukhia (100g)neutral cooking oil
- 3-4 bay leaves
- 1.25 lamb shoulder chop (bone-in)
- 2 tablespoons tabil
- 1 tsp caraway
- 1-2 tbsp homemade harissa (harissa arabi) and/or 1 tbsp tomato paste
- 3 garlic cloves
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