Ray with Mustard Sauce and Capers – FUNDACIÓN DIETA MEDITERRANEA
Ray with Mustard Sauce and Capers
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Cooking tools:
- Skillet
- Baking dish
- Stove
- Chef's knife
- Cutting board
- Colander
- Spoon
- Plate
Ingredients
- 2 ray wings
- 2 tbsp olive oil
- 1 chopped onion
- 1 chopped garlic clove
- 150 ml Greek yogurt
- 1 tsp lemon juice
- 1 tbsp chopped parsley and a bit more to garnish
- 1 tbsp chopped capers
- 1 tbsp whole grain mustard
- salt
- pepper
- lemon wedges, to serve
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