Middle Eastern Vegetable Bulgur Pilaf Recipe | Samsung Food App
Middle Eastern vegetable bulgur pilaf is brimming with veggies, quick-cooking bulgur wheat, and Baharat spice blend for a healthy dish with no added oil.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.samsungfood.com.
Ingredients
- 1 large onion (diced)
- 3 cloves garlic (minced or pressed)
- 4 medium carrots (diced (about 2 cups))
- 1 medium zucchini ((courgette), diced)
- 1 medium red pepper (diced)
- 4 medium tomatoes (2 cups diced)
- 1 -2 teaspoons Baharat spice blend (see notes)
- 2 cups bulgur (medium or coarse)
- 4 cups vegetable broth (or water)
- 1 teaspoon salt
- ¼ cup parsley (chopped, for garnish)
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