Bulgur Pilaf {Authentic Lebanese Recipe}

Bulgur Pilaf {Authentic Lebanese Recipe}

feelgoodfoodie.net

Lebanese style Bulgur Pilaf recipe is hearty, healthy and delicious; full of fiber and infinitely customizable. Easy recipe for bulgur wheat.

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Cooking tools:

  • Stove
  • Pot
  • Skillet
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Fork

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 medium onion (finely chopped)
  • ¼ cup tomato paste
  • 1 Roma tomato (finely chopped)
  • ¼ green pepper (finely chopped)
  • 1 ½ cups fine #1 bulgur wheat
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 (15-ounce) can chickpeas (rinsed and drained)
  • 3 cups water
  • 1 tablespoon parsley (finely chopped)

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