Chickpea and Avocado Flatbread: 5 Easy Steps to the Best Recipe - Recipes Horizon

Ingredients

• 1 1/2 cups canned or cooked chickpeas
• 1 ripe avocado
• 1/2 cup whole wheat flour or gluten-free flour blend
• 1 tbsp olive oil
• 1 small garlic clove, finely minced
• 1/2 tsp sea salt
• 1/2 tsp ground cumin (optional)
• Freshly ground black pepper (to taste)
• Juice of half a lemon