Healthy Soda Bread with Edamame and Pea Hummus - alive magazine

Ingredients

• 3 1/3 cups (830 mL) 100 percent whole wheat flour
• 1/2 cup (125 mL) wheat germ
• 1/2 cup (125 mL) quick-cooking oatmeal
• 1/4 cup (60 mL) raw bran
• 1 Tbsp (15 mL) granulated sugar (or Sucanat)
• 1 Tbsp (15 mL) fresh rosemary, chopped
• 1 Tbsp (15 mL) baking powder
• 1 tsp (5 mL) baking soda
• 1 tsp (5 mL) salt
• 3/4 tsp (4 mL) freshly ground black pepper
• 1 3/4 cup (430 mL) buttermilk
• 1/4 cup (60 mL) extra-virgin olive oil
• 1 egg white, whisked
• 1 1/2 cups (350 mL) shelled frozen edamame beans, thawed
• 1/2 cup (125 mL) frozen peas. thawed
• 1/4 cup (60 mL) vegetable stock or water
• 1/4 cup (60 mL) fresh minced flat leaf parsley
• 2 large cloves garlic, minced
• 3 Tbsp (45 mL) extra-virgin olive oil
• 2 Tbsp (30 mL) tahini paste
• Freshly squeezed juice of 1 lemon
• 1/2 tsp (2 mL) sesame oil
• 1/2 tsp (2 mL) Dijon mustard
• 1/2 tsp (2 mL) ground cumin
• 1/2 tsp (2 mL) sea salt
• 1/4 tsp (1 mL) freshly ground black pepper