Hungarian Goulash - IQS Recipes

Ingredients

• 1 kg beef stewing meat (bladebone, chuck roast or any kind of stewing beef), cut into 2cm cubes.
• 4 carrots, cut into 2cm chunkcs (or you can use 4 red potatoes).
• 2 medium green capsicums/peppers, deseeded and cut into 2cm chunks.
• 2 onions, thinly sliced.
• 2 cloves garlic, crushed.
• 3 tomatoes, peeled and quartered (approx. 1/2 can diced tomatoes).
• 1 1/2 tablespoon tomato paste.
• 2 tablespoons sweet paprika.
• 2 bay leaves.
• 1 teaspoon caraway seeds.
• 1/2 teaspoon freshly ground black pepper.
• 1/2 teaspoon sea salt.
• 1/2 teaspoon granulated stevia, optional.
• 1 cup beef stock.