One-Pot Catfish Tomato Stew - alive magazine
More flavourful than tilapia, catfish provides a range of vital nutrients including thiamine, selenium, phosphorus, and vitamin B12. The body requires vitamin…
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.
Cooking tools:
- Saucepan
- Stove
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Can opener
- Wooden spoon
- Serving bowl
- Ladle
Ingredients
- 1 Tbsp (15 mL) grapeseed oil or other oil of choice
- 1 yellow onion, finely diced
- 1 large carrot, chopped
- 1 lb (450 g) potatoes (about 2 medium sized), cut into 1/2 in (1.25 cm) cubes
- 2 celery stalks, sliced
- 2 garlic cloves, minced
- 1 cup (250 mL) dry white wine
- 2 - 13 oz (398 mL) cans diced fire-roasted tomatoes
- 1 cup (250 mL) low-sodium chicken broth
- 1 tsp (5 mL) paprika, preferably smoked
- 1 tsp (5 mL) dried thyme
- 1/4 tsp (1 mL) sea salt
- 1/4 tsp (1 mL) ground black pepper
- 1 1/2 lb (750 g) catfish fillets, sliced into 1 in (2.5 cm) pieces
- Fresh parsley, for garnish
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