Moroccan Beef Stew With Chickpeas And Spinach

Moroccan Beef Stew With Chickpeas And Spinach

www.primadefood.co.za

It is warming, it is hearty, it is filled with goodness and it most certainly is lip smacking damn delicious. Simple, economical ingredients that are paired together and simmered low and slow leaving...

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Cooking tools:

  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Spoon
  • Mixing bowl
  • Plate

Ingredients

  • Olive oil
  • 800 g beef chuck cubed
  • 1 tbsp flour- mixed with salt and black pepper
  • 2 small onions
  • 5 garlic cloves
  • 1 bay leaf
  • 1/2 tsp crushed cloves
  • 2 tsp cumin powder
  • 1 tsp chili powder
  • 1 tsp cinnamon powder
  • 2-3 cups beef stock
  • 1 tin chopped tomato
  • 2 cans chickpeas drained and rinsed
  • 400 g McCain Garden Spinach
  • Chopped coriander
  • Salt
  • pepper

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