Aush reshteh – Persian Legume, Herb & Noodle Soup

Name: Aush reshteh – Persian Legume, Herb & Noodle Soup
Ingredients: 2 large Large onions (Sliced); 7 cloves Garlic (Minced); 2 tbsp Turmeric; 1/3 cup Garbanzo Beans (Chickpeas); 1/3 cup Kidney Beans; 1/3 cup Navy Beans; 1/2 cup Lentils; 1/2 cup Mung Beans; 2 cups Fresh Parsley (Finely Chopped); 2 cups Fresh Cilantro (Finely Chopped); 2 cups Fresh Mint (Finely Chopped (or 1 tbsp Dried Mint)); 1 cup Fresh Chives or Scallions Chopped ((Green portion of Scallions only)); 1/2 pound Fresh Spinach (Chopped); 1/2 pound Linguine (or Reshteh (Persian noodles)); 1 cup Sour Cream or Plain yoghurt or Kashk (Persian whey); Salt (to taste); Pepper (to taste)

inspirehealth.ca

Servings: 8 Ingredients - 2 large Large onions Sliced - 7 cloves Garlic Minced - 2 tbsp Turmeric - 1/3 cup Garbanzo Beans (Chickpeas) - 1/3 cup Kidney Beans -

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