Bountiful Brown Rice Muffins

Bountiful Brown Rice Muffins

haveariceday.com

Enjoy diabetic-friendly Bountiful Brown Rice Muffins with toasted pecans and raspberries, perfect for controlling blood glucose levels. Serves 4-5, bake in 15-20 minutes.

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Ingredients

  • 3/4 cup (175mL) Toasted, finely ground pecans
  • 1 cup (250mL) Cake and pastry flour
  • 1/2 cup (125mL) Whole wheat flour
  • 1-1/2 tsp (7mL) Baking powder
  • 1/2 tsp (2mL) Baking soda
  • 1/4 tsp (1 mL) Salt
  • 1 cup (250mL) Cooked Kokuho Rose® brown rice or Tsuru Mai brown rice
  • 1 tbsp (15mL) Orange zest
  • 1 cup (250mL) Buttermilk or plain yogurt
  • 1 Egg
  • 1/4 cup (50 mL) Melted, unsalted butter
  • 1/4 cup (50 mL) Packed brown sugar
  • 1 tsp (5mL) Vanilla
  • 1 cup (250mL) Frozen raspberries

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