Vegan Red Beet Burgers – Marta Cooks

Vegan Red Beet Burgers – Marta Cooks

martacooks.com

These vegan red beet burgers will disappear from the rack within minutes. We all know veggie barbecue is always a bit tricky. It’s hard to come up with an excit

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Ingredients

  • 2 cups grated red beet
  • 1 red onion chopped
  • 2 cups cooked millet
  • 2 cloves garlic
  • 1/2 cup roasted sunflower seeds
  • 1/4 cup whole wheat flour
  • 1/4 cup oil
  • 2 Tbs chopped parsley
  • 2 Tbs soy sauce
  • 1 tsp freshly minced ginger
  • 1 tsp cumin
  • salt pepper

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