Deli-style stuffed falafel wrap - Good Food Middle East

Deli-style stuffed falafel wrap - Good Food Middle East

www.bbcgoodfoodme.com

Make this deli-style falafel wrap stuffed with spinach, gherkin, cucumber and red cabbage in just 10 minutes for a quick and easy supper for one

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spoon

Ingredients

  • ½ small garlic clove
  • 2 tbsp fat-free yogurt
  • ¼ lemon, juiced
  • 1 flatbread or wrap
  • large handful of spinach or lettuce, shredded
  • 2-3 ready-to-eat falafel
  • ¼ small cucumber, halved down the length, deseeded and sliced
  • 1 tomato, halved, deseeded and sliced
  • 1 gherkin or pickled chilli, halved
  • 1 tbsp pickled red cabbage, drained chilli sauce, to serve (optional)

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