Quick and Easy Falafel Wraps with Sauces and Fresh Veggies

Name: Quick and Easy Falafel Wraps with Sauces and Fresh Veggies
Total time: 40 min
Ingredients: 1 cup dried chickpeas, soaked overnight; 1 small onion, finely chopped; 2-3 garlic cloves, minced; 1/4 cup fresh flat-leaf parsley, chopped; 1/4 cup fresh cilantro, chopped; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1/2 teaspoon paprika; 1/4 teaspoon cayenne pepper (optional); 1/2 teaspoon baking powder; Salt to taste; 3 tablespoons all-purpose flour or chickpea flour (for gluten-free option); Vegetable oil, for frying; 4 large flatbreads or pita breads (use gluten-free flatbread if required); 2 cups mixed salad vegetables (lettuce, tomatoes, cucumbers, shredded carrots, red onions); 1/4 cup pickled turnips (optional); 1/4 cup tahini; 2 tablespoons lemon juice; 1 clove garlic, minced; 2-3 tablespoons water; Pinch of salt; 1/2 cup plain Greek yogurt; 1 tablespoon extra-virgin olive oil; 1 tablespoon lemon juice; 1 teaspoon dried mint or finely chopped fresh mint

yummygusto.com

Crispy falafel, vibrant veggies, and rich sauces wrapped in soft flatbread. Simple steps for a flavor-packed Middle Eastern meal.

View full recipe on yummygusto.com

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Ingredients

1 cup dried chickpeas, soaked overnight
1 small onion, finely chopped
2-3 garlic cloves, minced
1/4 cup fresh flat-leaf parsley, chopped
1/4 cup fresh cilantro, chopped
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper (optional)
1/2 teaspoon baking powder
Salt to taste
3 tablespoons all-purpose flour or chickpea flour (for gluten-free option)
Vegetable oil, for frying
4 large flatbreads or pita breads (use gluten-free flatbread if required)
2 cups mixed salad vegetables (lettuce, tomatoes, cucumbers, shredded carrots, red onions)
1/4 cup pickled turnips (optional)
1/4 cup tahini
2 tablespoons lemon juice
1 clove garlic, minced
2-3 tablespoons water
Pinch of salt
1/2 cup plain Greek yogurt
1 tablespoon extra-virgin olive oil
1 tablespoon lemon juice
1 teaspoon dried mint or finely chopped fresh mint