PCOS-friendly Frittata With Peas, Herbs and Parmesan - We the PCOS

PCOS-friendly Frittata With Peas, Herbs and Parmesan - We the PCOS

www.wethepcos.com

Chopped fresh herbs and fresh peas make this PCOS-friendly frittata green with goodness.

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Ingredients

  • 1 egg
  • 6 egg whites
  • 1 tablespoon plain, unsweetened almond milk
  • Salt and freshly ground pepper to taste
  • ⅓ cup fresh peas
  • 2 - 3 tablespoons chopped fresh herbs, like chives, tarragon or parsley
  • 1 tablespoon freshly grated fat-free Parmesan
  • 1 teaspoon extra virgin olive oil

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