Stuffed courgette flowers Recipe | Food Network UK

Stuffed courgette flowers Recipe | Food Network UK

foodnetwork.co.uk

This mouth-watering recipe is ready in just 50 minutes and the ingredients detailed below can serve up to 4 people.

View full recipe on foodnetwork.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodnetwork.co.uk.

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Cooking tools:

  • Grater
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spoon
  • Saucepan
  • Stove
  • Plate

Ingredients

  • 20 courgette flowers
  • 150g white rice
  • Sprinkle finely chopped mint leaves
  • 30g onion, grated
  • 30g courgettes, grated
  • 30g tomato, grated
  • 200ml olive oil
  • 120ml fresh lemon juice
  • 2 pinches salt
  • 2 pinches pepper

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