Lentil and veggie stuffed capsicums – The Mobile Nutritionist

Lentil and veggie stuffed capsicums – The Mobile Nutritionist

themobilenutritionist.com

Stuffed capsicums with lentils, veggies, and herbs—tasty and nutritious! Perfect for a main meal.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at themobilenutritionist.com.

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Ingredients

  • 5 -6 capsicums, halved and deseeded
  • 1 small diced brown onion
  • 1 tsp minced garlic
  • 200 g chopped mushrooms
  • 1 small diced eggplant
  • 1 tin of diced tomatoes
  • 1 tin of brown lentils
  • 1 tbsp each of cumin, zaatar, ground coriander and oregano (or your choice of herbs)
  • 100 crumbled feta (optional)
  • ½ cup fresh parsley to serve

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