Curried Eggplant - mds.CulinaryMedicine.org
This recipe for Curried Eggplant is cooked casserole-style with paneer, a low-sodium Indian cheese.
Ingredients
- 2 tsp Olive oil
- 2 tsp Curry powder
- 1 tsp Ground coriander
- 1/2 tsp Whole ground cumin
- 1/8 tsp Red Pepper Flakes (optional)
- 1 small White or yellow onions (diced)
- 1 clove Garlic, raw (sliced)
- 1 15-ounce can No salt added diced tomatoes
- 1/4 tsp Salt
- 1 to taste Black pepper
- 1 1/2 lb Eggplant, raw (sliced into rounds about 1/4 inch thick)
- 1/4 cup Pumpkin seeds
- 4 ounce Paneer (cut into small cubes)
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